May 21, 2021
Endometriosis - do you have it?
Or do you know someone who does? This episode is for you.
Once
again we called on TCM Dr. Lauren Curtain to explain endometriosis
from a TCM perspective. Lauren explains, in depth, how each case of
endometriosis can be unique and how the symptoms that you
experience, may not be the same...
Apr 29, 2021
PCOS impacts many women around
the world; for this reason we called on TCM Dr. Lauren Curtain to
define PCOS from an eastern and western perspective.
In
this episode, Lauren outlines the varying patterns of PCOS and she
also covers how many women may experience PCO, rather than PCOS.
Didn’t realise there was a...
Mar 30, 2021
Are you aware of the undeniable
connection between digestive health and the menstrual cycle? In
this episode, TCM Dr. Lauren Curtain unpacks this relationship and
explains how the quality of our menstrual cycle is highly dependent
on our ability to digest foods.
A
few points of discussion throughout this episode are:
Mar 16, 2021
Are you following the same diet
throughout your entire menstrual cycle and left wondering why your
appetite seems to fluctuate throughout? Perhaps you experience
sugar cravings and inflammation prior to your period alongside this
change in appetite.
We invite TCM Dr. Lauren Curtain back to the
podcast to explore the...
Feb 24, 2021
From a TCM perspective, there is
a significant relationship between ovulation and the period; are
you aware of how one influences and dictates the other?
Knowing whether or not you are ovulating
regularly as well as understanding the ideal time of the cycle to
be ovulating, is key to fostering a healthy and...