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TCM Honoured by Your Tea

May 21, 2021

Endometriosis - do you have it? Or do you know someone who does? This episode is for you.

Once again we called on TCM Dr. Lauren Curtain to explain endometriosis from a TCM perspective. Lauren explains, in depth, how each case of endometriosis can be unique and how the symptoms that you experience, may not be the same...


Apr 29, 2021

PCOS impacts many women around the world; for this reason we called on TCM Dr. Lauren Curtain to define PCOS from an eastern and western perspective.

In this episode, Lauren outlines the varying patterns of PCOS and she also covers how many women may experience PCO, rather than PCOS. Didn’t realise there was a...


Mar 30, 2021

Are you aware of the undeniable connection between digestive health and the menstrual cycle? In this episode, TCM Dr. Lauren Curtain unpacks this relationship and explains how the quality of our menstrual cycle is highly dependent on our ability to digest foods.

A few points of discussion throughout this episode are:


Mar 16, 2021

Are you following the same diet throughout your entire menstrual cycle and left wondering why your appetite seems to fluctuate throughout? Perhaps you experience sugar cravings and inflammation prior to your period alongside this change in appetite.

We invite TCM Dr. Lauren Curtain back to the podcast to explore the...


Feb 24, 2021

From a TCM perspective, there is a significant relationship between ovulation and the period; are you aware of how one influences and dictates the other?

Knowing whether or not you are ovulating regularly as well as understanding the ideal time of the cycle to be ovulating, is key to fostering a healthy and...