Feb 24, 2021
From a TCM perspective, there is
a significant relationship between ovulation and the period; are
you aware of how one influences and dictates the other?
Knowing whether or not you are ovulating
regularly as well as understanding the ideal time of the cycle to
be ovulating, is key to fostering a healthy and regular
period.
We once again called on the knowledge of TCM
Dr. Lauren Curtain to discuss how diet and stress (hugely) impact
ovulation, as well as other topics of conversation such as the
organs that govern and nourish ovulation.
Learn how to best nurture your ovulation by
tuning in to this episode.