Mar 30, 2021
Are you aware of the undeniable
connection between digestive health and the menstrual cycle? In
this episode, TCM Dr. Lauren Curtain unpacks this relationship and
explains how the quality of our menstrual cycle is highly dependent
on our ability to digest foods.
A
few points of discussion throughout this episode are:
Mar 16, 2021
Are you following the same diet
throughout your entire menstrual cycle and left wondering why your
appetite seems to fluctuate throughout? Perhaps you experience
sugar cravings and inflammation prior to your period alongside this
change in appetite.
We invite TCM Dr. Lauren Curtain back to the
podcast to explore the...